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What kind of massage you want. On the first and last days of the study' they were monitored for EEG, respiratory and reproductive systems, during and after the sessions. They were randomly ased to the massage and the relaxation control groups.
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A typical session may vary from 30 minutes to an hour and makes use of rhythmic compression techniques along different energy channels of the body to establish harmonious flow of Qi throughout the body and bring it back to balance.